In 100 g (Grams) of Pizza, meat and vegetable topping, rising crust, frozen, cooked there is 0.031 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Pizza, meat and vegetable topping, rising crust, frozen, cooked.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Pizza, meat and vegetable topping, rising crust, frozen, cooked

Pizza, meat and vegetable topping, rising crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat and vegetable topping, rising crust, frozen, cooked are listed below.

Water	44.24 g	44.24%
Energy (calorie)	271 kcal
Energy (joule)	1135 kJ
Protein	12.63 g	12.63%
Total lipid (fat)	11.75 g	11.75%
Ash	2.61 g	2.61%
Carbohydrate, by difference	28.78 g	28.78%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	7.26 g	7.26%
Glucose (dextrose)	3 g	3%
Fructose	1.7 g	1.7%
Maltose	2.4 g	2.4%
Galactose	0.16 g	0.16%
Starch	19.76 g	19.76%
Calcium, Ca	155 mg	0.16%
Iron, Fe	1.36 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	211 mg	0.21%
Potassium, K	189 mg	0.19%
Sodium, Na	640 mg	0.64%

Nutrients in Pizza, meat and vegetable topping, rising crust, frozen, cooked